Berry Panna Cotta
8 servings approximately 1/2 c. each 100 calories
1 1/2 c. nonfat evaporated milk
1 1/2 c. nonfat milk
1 1/2 Tablespoons gelatin (1 1/2 packages)
1/3 c. agave or honey
1 tsp. vanilla
1/2c. raspberry puree or 1/4 c. pomegranate syrup
raspberries or pomegranate seeds to garnish
In a small saucepan, put 1/2 cup of the nonfat milk and sprinkle the gelatin over it. Let sit five minutes while heating remaining 1 cup nonfat milk, the nonfat evaporated milk and the agave until just about to simmer. Gently heat gelatin mixture and whisk until dissolved. Whisk gelatin mixture into hot milk and mix well. Stir in vanilla and raspberry puree or pomegranate syrup. Divide into ramekins or custard cups sprayed with a nonstick spray and chill for at least four hours. (The deeper the dish, the longer the setting time.) To serve , unmold onto dessert plate. (It may be necessary to run a small sharp knife around the inside edge of the dish to unmold, or you can serve it in the dish you made it if using a low, small ramekin). Garnish with fresh berries or pomegranate seeds. It could also be served with a little nonfat yogurt mixed with raspberry sauce or puree (seeds strained) for some added color, or with a fresh cranberry sauce.
Cranberry Sauce
1 cup fresh or frozen whole cranberries
1 c. water
¼ c. agave
In a small saucepan, cook cranberries with water and agave until popping and skins have softened, approximately fifteen minutes. Puree and strain. Chill and serve over panna cotta.
Questions? Please feel free to write me! Christine Denney
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