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Mango Sorbet

             

Servings: 6
Serving size: 1/2 cup
Calories: 60
Carbohydrates: 15gms
  Protein: 1 gm
Fat: trace
Sodium: 3 mg

 

 

2 c. diced mango fruit (l large)

1 banana

1 c. pineapple pieces

1 T. fresh lime juice

 

You can freeze all of the above first, or you can use it fresh.  You can also make this with fresh strawberries or blueberries in any combination.  The one above is full of the taste of the tropics and can bring back fond memories of spring vacations!

Place all of it in the food processor and process until it is the consistency of sherbet.  Make sure your mango and pineapple are ripe, or you will have a difficult time getting the desired consistency.  Pour into sherbet cups, and freeze until ready to eat.  Garnish with fresh berries or mint.

Questions?  Send me a note or add your thoughts below.  
Healthy Regards, Christine Denney

 

Recipes from the Heart Cookbook
Recipes from the Heart Cookbook
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