From the healthy kitchen of Christine Denney, Chef at The Oaks at Ojai

Cranberry Apple Crisp

Need more recipes? Cookbooks are for sale at The Oaks of Ojai gift shop.

Ingredients

½ C.  Apple Juice Concentrate

½ T.  Arrowroot

  1. Combine, whisk together, and stir over low heat to thicken.  Mixture will be thick and clear.

3 C.  Fresh Cranberries, Washed

3 C. Granny Smith or Pippin Apples, Sliced

1 T.  Brown Rice Flour

½ tsp Cinnamon

  1. Toss with apple syrup and place in a 9” x 12”, nonstick sprayed, baking dish.

½ C.  Rolled Oats

¼ C. Grape Nuts

2 T.  Apple Juice Concentrate

  1. Toss together to moisten cereal and sprinkle over Cranberry Apple mixture.
  2. Bake at 350 for 40 minutes until hot and bubbly.  Serve warm or chilled.  For BLUEBERRY Apple Crisps, substitute 3 cups of blueberries for the cranberries.

NOTE:  This is a wonderful winter dessert.  Top it with French Cream, Nonfat Yogurt or LowCal Sour Cream.


Nutritional Information: per serving

Serves 14

Calories: 70 calories per serving

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