From the healthy kitchen of Christine Denney, Chef at The Oaks at Ojai

Green Tangerine Dream Smoothie

Tangerine Dream Smoothie Recipe

Need more recipes? Cookbooks are for sale at The Oaks of Ojai gift shop.

Ingredients

1 celery rib

3-4 “ section of European cucumber

½ peeled lemon

1 large handful of spinach

4 tangerines, peeled

1-2 Tbs.  fresh ginger root

¾ c. water

20 green grapes

2 Tbs. mint

Optional:  2 TBS. chia seed


Nutritional Information: per serving

Serving 6 oz

Calories: 40

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