Tag: stress reduction

What To Do With Stress

We will never fully evade stress in this life, but we can learn to more effectively control, manage, and relieve our stressors- whatever they are! Stress comes our way through people, places, or things. The intrusion of that stressor alters the state we were in mentally or physically, creating tension that we can feel both… Read more »

A Dog Can Improve Your Health!

It’s not a stretch to say that our pets really do improve our health profile, if we are being good care givers, especially to our canine family members! October is “Adopt a Shelter Dog” month so if you’ve been on the fence about having a pet, especially a doggie, let me encourage you to say YES! Having… Read more »